Blue Light Isihluzi Night Mode App Android Khuphela Khuphela
Blue Light Isihluzi Night Mode App Android Khuphela Khuphela
Imowudi yokukhanya kweBlue yoBukukhanya kwe-App ye-Android yokuKhuphela Mahala Ngu-Null48.com Khuphela simahla i-Android kunye neSoftware ye-Ios kunye neMidlalo onokuthi ukhuphele iiFayile ngokuNgqo ngoku Khuphela Mahala.
Ubume:
Amehlo aziva ediniwe ngexesha lokufunda ebusuku efowunini?
Ngaba unengxaki yokulala emva kwexesha elide ubukele isikrini sefowuni?
Isihluzi sokukhanya okuluhlaza sisetyenziselwa ukunciphisa ukukhanya okuluhlaza ngokunyenyisa isikrini kumbala wendalo. Ukutshintshela isikrini sakho kwimodi yasebusuku kunokukhulula ubunzima bamehlo akho, kwaye amehlo akho aya kuziva ekhululekile ngexesha ukufunda ebusuku. Kwakhona isihluzi sokukhanya okuluhlaza siya kuthi khusela amehlo akho kwaye ndikuncede lala lula.Omnye umdlalo omkhulu: Iinqanawa zeMfazwe yobudala bePirates Umdlalo wokukhuphela mahala we-Android.
Izifundo zeNzululwazi ezifanelekileyo 
Iziphumo zobuchwepheshe bezibane eziluhlaza
https://en.wikipedia.org/wiki/Effects_of_blue_lights_technology
Uvakalelo oluPhezulu lweSingqi soMntu se-Melatonin ye-Circadian ukuSetwa kwakhona ngoKhanya oLufutshane lweWavelength
USteven W. Lockley, uGeorge C. Brainard, uCharles A. Czeisler, ngo-2003
Ukuvezwa kokukhanya okuluhlaza kuyichaphazela njani ingqondo nomzimba wakho
iNzululwazi yeNeuroscience; Ushicilelo lwezeMpilo lwaseHarvard; I-ACS, i-Sleep Med Rev, i-American Macular Degeneration Foundation; Umbutho waseYurophu weCataract kunye neRefractive Surgeons; JAMA Neurology
IILENSI ZE-AMBER UKUVIKELA UKUKHANYA OKUBULUU KWAYE UPHUCULE UKULALA: UVAVANYO OLUNGAHLANGANISIWEYO
I-Chronobiology International, 26(8): 1602–1612, (2009)
Umbhali : Iqela leLeap Fitness
Ingxelo : Faka ifulegi njengengafanelekanga
Ngolwazi olungakumbi: dlala.google
Blue Light Isihluzi Night Mode App Android Khuphela Khuphela
Blue Light Isihluzi Night Mode App Android Khuphela Khuphela ngezantsi kwikhonkco ikhonkco linda nje 5 imizuzwana kwaye ucofe ukutsiba iintengiso Ii-Apps Okanye iSoftware igcwele kwaye iphelele Version khuphela kwaye uqale Umsebenzi , Sibonelele ngokuseta ngokuthe ngqo komdlalo & Isoftware.
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